Archive for November, 2009:

Women Don’t Ask and They Should

Written on November 30th, 2009 by Guest Blogger9 shouts

As a 20 plus year marketing and product management veteran making six figures and travelling internationally for my employer, I had just returned home from an Asian trip when I knew it was time. Time to buy a new car. Excited about my new-to-me, ‘certified used’ BMW, I told my boss about my latest purchase. Matt’s asked if I had received a good deal.

Aikido, Calligraphy, and Kototama: Bodies reveal themselves in art, sport and chant

Written on November 27th, 2009 by Susan Harrowno shouts

John Stevens Sensei, a Buddhist priest, and 7th Dan came to lecture and train at our dojo, Bay Marin Aikido. Stevens, a highly respected authority on Aikido has more than thirty books on Buddhism, Aikido, and Asian culture to his name. The experience brought new dimensions to our taijutsu, body skills or body arts.

Self Esteem Gets Solidified on A Triathlete Amputee’s First Date, part 2

Written on November 19th, 2009 by Susan Harrowno shouts

“Our stories are in us from a long time ago,” says DeeDee Myers a leadership trainer, speaker, triathlete and mother of quadruplets, twins and three other children. One of her core life stories came as age 16 on her first date. She met a cute boy at a football game on a chilly day so Myers was wearing a jacket. When Myers greeted him at the door when he came to pick her up she immediately saw the look on his face. She said, “I thought, ‘Oh my God, he doesn’t want to go out with me because I only have one arm.’”

Fear of Publicity: Are you secretly wimpy?

Written on November 13th, 2009 by Susan Harrowno shouts

I got an email from a woman who signed her missive “secretly wimpy,” and went on to describe the fears that hold her back from becoming a more public person. I loved the tone of her writing and thought that many other people would like to hear about people like her who have great gifts to give the world, but who have reservations about “coming out” into the scary world at large. Here is our email exchange.

Change Your Body Shift Yourself

Written on November 7th, 2009 by Susan Harrowno shouts

Earlier this year I attended a four day course at the Strozzi Institute, Center for Leadership and Mastery titled Leadership in Action 1 in Petaluma California at the beautiful Strozzi Ranch. The great expanse of green hills and sky reflected what I’d hoped to gain — less cluttered and more expansive thinking and being. And I did. But not right away.

Do You Chow Down in the Closet?

Written on November 5th, 2009 by Susan Harrowone shout

Are you a closet eater? Do you sneak food? Are you someone who hoards cookies, cakes, chips, and other yummy stuff so you can eat in privacy away from prying eyes?

I was.

In my early teens I learned to eat in the closet, literally.

Body Image Survey on Strategies to Love Your Body

Written on November 4th, 2009 by Susan Harrowno shouts

One of the major goals of the 1997 Body Image Survey was to learn more about how people have remade their image. Though we anticipated receiving a few brief suggestions, we were inundated with your personal accounts of change. We have summarized your suggestions but kept your words. Try and discover what factors play a role in your struggle with your body. And be deliberate about creating a lifestyle that increases your chances for ending the war with your body.