Comments on: The Truth About Changing Your Mind http://www.ismybutttoobig.com/2010/01/26/the-truth-about-changing-your-mind/?utm_source=rss&utm_medium=rss&utm_campaign=the-truth-about-changing-your-mind Thu, 01 Jul 2010 17:57:12 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Lily Hills http://www.ismybutttoobig.com/2010/01/26/the-truth-about-changing-your-mind/comment-page-1/#comment-1276 Lily Hills Wed, 17 Mar 2010 02:53:06 +0000 http://www.ismybutttoobig.com/?p=407#comment-1276 I used this as part of my approach to losing the excess weight I carried when I was eating compulsively. It helped dramatically. Cherry picking our thoughts allows us to cherry pick our moods. There's always something to appreciate about our incredible bodies. Recognizing them as instruments rather than ornaments is a great first step! Lily author The Body Love Manual- How to Love the Body You Have As You Create the Body You Want I used this as part of my approach to losing the excess weight I carried when I was eating compulsively. It helped dramatically. Cherry picking our thoughts allows us to cherry pick our moods. There’s always something to appreciate about our incredible bodies. Recognizing them as instruments rather than ornaments is a great first step!

Lily
author
The Body Love Manual- How to Love the Body You Have As You Create the Body You Want

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