Posts Tagged ‘Aikido’

Martial Arts Mini Series on Powerful Women #1

Written on May 9th, 2010 by Guest Bloggerone shout

At age 27, I achieved a goal of black belt in Tae Kwon Do and Hapkido. I started training in 1993, and after four years of consistent training four times per week, I tested and received my black belt, which was the new beginning to my continued training and the satisfaction of reaching a short-term goal. I was the only woman at my test. It took extreme dedication and lots of physical endurance to complete an eight-week-long test that included self defense, sparring, board-breaking (I kicked through six at once – more than any of the men who tested.) and kicking and hand techniques.

Reclaim Female Values and Virtues in the Workplace and Home

Written on January 17th, 2010 by Susan Harrowno shouts

Women frequently think that they have to act like men to succeed. They devote themselves to climbing the corporate ladder by mimicking traditional male behavior. Although this strategy may buy them temporary “success”, most of the time, on a deeper level, it doesn’t take. They often end up dissatisfied, restless, and ultimately unfulfilled. While some women in the workplace don’t ever wake up to a different way of being “successful,” those who do often discover that their femininity and core values have been shoved to the background or edged out of their lives in a subtle but significant way. When women want to build a stronger business team, closer friend and family relationships, or a more centered self, many hundreds [...]

Aikido, Calligraphy, and Kototama: Bodies reveal themselves in art, sport and chant

Written on November 27th, 2009 by Susan Harrowno shouts

John Stevens Sensei, a Buddhist priest, and 7th Dan came to lecture and train at our dojo, Bay Marin Aikido. Stevens, a highly respected authority on Aikido has more than thirty books on Buddhism, Aikido, and Asian culture to his name. The experience brought new dimensions to our taijutsu, body skills or body arts.

Change Your Body Shift Yourself

Written on November 7th, 2009 by Susan Harrowno shouts

Earlier this year I attended a four day course at the Strozzi Institute, Center for Leadership and Mastery titled Leadership in Action 1 in Petaluma California at the beautiful Strozzi Ranch. The great expanse of green hills and sky reflected what I’d hoped to gain — less cluttered and more expansive thinking and being. And I did. But not right away.

Fat Girl Thin Girl: It’s never just right

Written on September 30th, 2009 by Susan Harrowno shouts

My neighbor told me he thought I looked better when I was heavier. He didn’t exactly come out with it right away, but kept alluding to it until I finally got it.

At first, a few weeks ago, he stopped his car on his way home, leaned out his window and said I was looking leaner by the day. I fondled his two tiny dogs while we chatted about my Aikido training.

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