Posts Tagged ‘Eating Mindfully’

Do You Chow Down in the Closet?

Written on November 5th, 2009 by Susan Harrowone shout

Are you a closet eater? Do you sneak food? Are you someone who hoards cookies, cakes, chips, and other yummy stuff so you can eat in privacy away from prying eyes?

I was.

In my early teens I learned to eat in the closet, literally.

Inside Conversation: The secret dialog of successful women

Written on October 29th, 2009 by Susan Harrowno shouts

Weight loss coach Kathrine Brown is on a mission to help women of power and influence who are holding themselves back. Brown makes it her business to detect the subtle sabotaging dialogs, thoughts and actions that contribute the slow seeping away of their power.